902-883-3800

Welcome to Strides Health & Fitness Club

Strides Health & Fitness Club is a full service, co-ed facility which opened in 2006 and is located in Elmsdale, Nova Scotia. Our knowledgeable and friendly desk staff, trainers and instructors will be happy to answer all of your questions about our facility. We offer:
  • 18 piece of leading edge Precor cardio equipment with individual monitors, offering TV, internet & multiple workout programs.
  • 8 piece / 16 piece part circuit gym for women & seniors
  • Large variety of group fitness classes in our 1500sq. ft. A/C aerobic room
  • TRX weight suspension training
  • Spin Classes
  • Personal Training
  • Wi-Fi network
  • Steam baths in each locker room
  • Tanning beds/booths & tanning products
  • Wheelchair accessible & ample parking
  • Open 7 days a week.

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Cassie will be testing your endurance in Spin on Saturday Morning March 25th, 8:45am - 9:30am!! ... See MoreSee Less

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Congratulations to all our runners last night who started on their way to 5k and 10k runs! ... See MoreSee Less

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Strides Health & Fitness Club added a new photo. ... See MoreSee Less

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Strides Health & Fitness Club shared Strides Spa & Wellness Centre's photo. ... See MoreSee Less

Latisse, for natural eye lash growth. Save 20% from now until the end of April at Strides Spa and Wellness Centre - 550 Hwy #2 Elmsdale. (902)883-8668

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March 23, 9am...In place of yoga we will have cardio tabata with Sue! ... See MoreSee Less

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News

Hours

Monday-Thursday:
5:30am - 10:00pm
Friday: 5:30am - 9:00pm
Saturday: 8:00am - 6:00pm
Sunday: 8:00am - 4:00pm

Location

Address:

MacMillan Centre
550 Hwy #2,
Elmsdale, Nova Scotia
B2S 1A3

Phone: 902-883-3800
Fax: 902-883-3141

Email:
strides@ns.aliantzinc.ca