902-883-3800

Welcome to Strides Health & Fitness Club

Strides Health & Fitness Club is a full service, co-ed facility which opened in 2006 and is located in Elmsdale, Nova Scotia. Our knowledgeable and friendly desk staff, trainers and instructors will be happy to answer all of your questions about our facility. We offer:
  • 18 piece of leading edge Precor cardio equipment with individual monitors, offering TV, internet & multiple workout programs.
  • 8 piece / 16 piece part circuit gym for women & seniors
  • Large variety of group fitness classes in our 1500sq. ft. A/C aerobic room
  • TRX weight suspension training
  • Spin Classes
  • Personal Training
  • Wi-Fi network
  • Steam baths in each locker room
  • Tanning beds/booths & tanning products
  • Wheelchair accessible & ample parking
  • Open 7 days a week.

Facebook

Voting has opened for the "People's Choice in Customer Service"
www.ehcc.ca
VOTE KAREN - at work or away she is always ready to help!
... See MoreSee Less

View on Facebook

All the staff at Strides are proud to annouce that KAREN LEWIS, PT, GFT has been selected as a FINALIST for the East Hants Chamber of Commerce Business Excellence Awards under the category of PEOPLE'S CHOICE IN CUSTOMER SERVICE!!

Voting will start soon....we will let you know!
Congratulations Karen! We are very proud to have you as part of our team!
... See MoreSee Less

View on Facebook

News

Hours

Monday-Thursday:
5:30am - 10:00pm
Friday: 5:30am - 9:00pm
Saturday: 8:00am - 6:00pm
Sunday: 8:00am - 4:00pm

Location

Address:

MacMillan Centre
550 Hwy #2,
Elmsdale, Nova Scotia
B2S 1A3

Phone: 902-883-3800
Fax: 902-883-3141

Email:
strides@ns.aliantzinc.ca