Welcome to Strides Health & Fitness Club

Strides Health & Fitness Club is a full service, co-ed facility which opened in 2006 and is located in Elmsdale, Nova Scotia. Our knowledgeable and friendly desk staff, trainers and instructors will be happy to answer all of your questions about our facility. We offer:
  • 18 piece of leading edge Precor cardio equipment with individual monitors, offering TV, internet & multiple workout programs.
  • 8 piece / 16 piece part circuit gym for women & seniors
  • Large variety of group fitness classes in our 1500sq. ft. A/C aerobic room
  • TRX weight suspension training
  • Spin Classes
  • Personal Training
  • Wi-Fi network
  • Steam baths in each locker room
  • Tanning beds/booths & tanning products
  • Wheelchair accessible & ample parking
  • Open 7 days a week.


Come by MacMillan Centre (Strides - Elmsdale) for some free Kettle Corn, games, prizes and chance to win great prizes! 10-2 todat to celebrate Open East Hants! ... See MoreSee Less

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It's Open East Hants Day.....drop in for a chance to win a 3 month gym membership. FREE protein shake for after your workout! ... See MoreSee Less

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Strides is happy to be participating in Open East Hants Saturday, May 28th!.......10am - 2pm! All the fantastic businesses in our building are participating as well.....we look forward to seeing you! ... See MoreSee Less

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Cool Summer Special is approaching!


Enjoy our fully air conditioned facility!!
*If you have not been a member before the $50.+hst Admin fee applies. See staff for full details.
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Class Change! Thurs. May 26 6pm....there will be no spin.
Yoga at 6pm is still a go....give it a try to change things up!!
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5:30am - 10:00pm
Friday: 5:30am - 9:00pm
Saturday: 8:00am - 8:00pm
Sunday: 8:00am - 6:00pm



MacMillan Centre
550 Hwy #2,
Elmsdale, Nova Scotia
B2S 1A3

Phone: 902-883-3800
Fax: 902-883-3141