Welcome to Strides Health & Fitness Club

Strides Health & Fitness Club is a full service, co-ed facility which opened in 2006 and is located in Elmsdale, Nova Scotia. Our knowledgeable and friendly desk staff, trainers and instructors will be happy to answer all of your questions about our facility. We offer:
  • 18 piece of leading edge Precor cardio equipment with individual monitors, offering TV, internet & multiple workout programs.
  • 8 piece / 16 piece part circuit gym for women & seniors
  • Large variety of group fitness classes in our 1500sq. ft. A/C aerobic room
  • TRX weight suspension training
  • Spin Classes
  • Personal Training
  • Wi-Fi network
  • Steam baths in each locker room
  • Tanning beds/booths & tanning products
  • Wheelchair accessible & ample parking
  • Open 7 days a week.


Strides Health & Fitness Club shared Strides Spa & Wellness Centre's photo. ... See MoreSee Less

We are searching for 3 models who would love to have eyebrow microblading done with Felicity Locke, esthetician. take advantage of industry standard model fee of $100.00 for magnificent eyebrows. Ca...

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Customer Appreciation Shopping Event!

November 4, 2016, 4:00pm - November 4, 2016, 8:00pm

Annual customer appreciation shopping event. Enjoy some of your favorite products at low prices and styling tools up to 50% off!

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Baila Shoes are at Strides today from 12:30 - 4pm!
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Stop in Saturday morning to check out Baila Shoes!
12:30 - 4pm
A great selection of DANCE Shoes!!
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5:30am - 10:00pm
Friday: 5:30am - 9:00pm
Saturday: 8:00am - 6:00pm
Sunday: 8:00am - 4:00pm



MacMillan Centre
550 Hwy #2,
Elmsdale, Nova Scotia
B2S 1A3

Phone: 902-883-3800
Fax: 902-883-3141