902-883-3800

Membership Info

EFFECTIVE September 1, 2017
MEMBERSHIP FEES PER MONTH:

CONTRACT DURATION SINGLE COUPLE *STUDENT *SENIOR
12 months $58.00 $98.00 $41.00 $50.00
3 months $66.00 $110.00 $46.00 $58.00
1 month $78.00 $126.00 $50.00 $70.00
Administration Fee $50.00 $50.00 $50.00
Cancellation Fee $60.00 $60.00 $60.00 $60.00
1 Week Membership $30.00
Day Pass $10.00 $20.00 $10.00 $10.00
10 Day Passes $90.00

AUTO RENEWAL OPTION: This benefit is only offered on one-year membership contracts.  Couples one-year contracts must be paid from ONE account.  This benefit guarantees that your membership rate is fixed at the date of your initial one-year contract for a period of up to 5 years.

MEMBERSHIPS ARE NON TRANSFERABLE AND NON REFUNDABLE
*Student rates apply to full time students at any accredited school/university between the ages of 15 – 22
(valid student ID required)

*Ages 15 – 17 Parent MUST be present at our facility to sign Liability Waiver and PARQ
*Senior rates apply to any person 60 years of age and older

PERSONAL TRAINING:

Members $60.00
Non Members $68.00

EACH SESSION IS THE DURATION OF 1 HOUR
SESSIONS ARE NON TRANSFERABLE AND NON REFUNDABLE

TANNING:

1 Session $8.00 15 Sessions $75.00
5 Sessions $32.50 20 Sessions $90.00
10 Sessions $55.00

PRICES APPLY TO STAND UP AND LAY DOWN BEDS
SESSIONS EXPIRE TWO YEARS FROM DATE OF PURCHASE & ARE NON REFUNDABLE
SESSIONS CAN BE SHARED BETWEEN 2 PERSONS

OTHER SERVICES:

Lock Rental $0.87 Bar Code Replacement Tag $5.00
Towel Rental $1.74 Aerobic Room Rental (1hr) $30.00

ALL PRICING SUBJECT TO 15% HST

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Brazillian Laser Hair Removal Special month of October. $99.00/session (Reg. $150.00/session). Book a consult today! Offer ends October 31st. (902)883-8668 www.stridesspa.ca

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If you don't have your health, you have nothing. Strides wishes everyone a Happy Thanksgiving Weekend and we thank you, our members and community for supporting local business.

Work off that turkey! We are open Monday 9:00am-3:00pm
Cheers!
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Thanksgiving Monday, we are OPEN 9:00am-3:00pm. No Fitness Classes this day. ... See MoreSee Less

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Meet Julia O’Conner – Yoga Instructor

Join Julia Thursday mornings at 9:00am for Power Yoga. Julia also teaches Saturday mornings at 10:30-11:45am and Tuesday evenings from 7:00-8:00pm.

"Fitness and Yoga has been part of my life for many years. I developed hip issues due to cycling and my therapist advised me that I should incorporate stretching into my rehabilitation program.
Went to my first Yoga class and LOVED it immediately! Since then, my passion for Yoga has grown as well as my desire to share it with others. I have been a Certified Hatha Yoga instructor since 2006 and received my Chair Yoga certification in 2017.
Benefits of practicing in Yoga can improve Flexibility and energy, strengthens and tones your muscles, detoxifies your body, and lessens your Stress by encouraging relaxation.
It is my mandate that everyone leave class with more peace of mind, feeling stronger, both physically and mentally. It is a joy for me to share this beautiful practice we call Yoga. "
Namaste
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Free Info Session for 9 week weight loss program "Waist Management" Pre-Registraition not necessary
When: Tuesday, October 3rd
TIme: 6:00-7:00pm
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Hours

Monday-Thursday:
5:30am - 10:00pm
Friday: 5:30am - 9:00pm
Saturday: 8:00am - 6:00pm
Sunday: 8:00am - 4:00pm

Location

Address:

MacMillan Centre
550 Hwy #2,
Elmsdale, Nova Scotia
B2S 1A3

Phone: 902-883-3800
Fax: 902-883-3141

Email:
strides@ns.aliantzinc.ca