East Hants’ Full Service Co-Ed Fitness Facility

Strides Health & Fitness Club is a full service, co-ed facility which opened in 2006 and is located in Elmsdale, Nova Scotia. Our knowledgeable and friendly desk staff, trainers and instructors will be happy to answer all of your questions about our facility. We offer:
  • 18 piece of leading edge Precor cardio equipment with individual monitors, offering TV, internet & multiple workout programs.
  • 8 piece / 16 piece part circuit gym for women & seniors
  • Large variety of group fitness classes in our 1500sq. ft. A/C aerobic room
  • TRX weight suspension training
  • Spin Classes
  • Personal Training
  • Wi-Fi network
  • Steam baths in each locker room
  • Tanning beds/booths & tanning products
  • Wheelchair accessible & ample parking
  • Open 7 days a week.

Natal Day Holiday Hours:Monday August 2ndOpen from 9:00am - 3:00pmNo classes ... See MoreSee Less
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Openings for August for ages 11-14. message Leslie at 902-221-5568 or lwilber@ns.sympatico.ca ... See MoreSee Less
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Way to go to these awesome runners who completed their 5km run this evening after a very successful Learn To Run clinic directed by Lexi Juurlink and funded by East Hants Youth Links 🙌🙌🙌 ... See MoreSee Less
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SALE SALE SALE! Get your Aminos today ... See MoreSee Less
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Phone: 902-883-3800
Fax: 902-883-3141


5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 8:00am – 8:00pm
Sunday: 8:00am – 6:00pm

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