East Hants’ Full Service Co-Ed Fitness Facility

Strides Health & Fitness Club is a full service, co-ed facility which opened in 2006 and is located in Elmsdale, Nova Scotia. Our knowledgeable and friendly desk staff, trainers and instructors will be happy to answer all of your questions about our facility. We offer:
  • 18 piece of leading edge Precor cardio equipment with individual monitors, offering TV, internet & multiple workout programs.
  • 8 piece / 16 piece part circuit gym for women & seniors
  • Large variety of group fitness classes in our 1500sq. ft. A/C aerobic room
  • TRX weight suspension training
  • Spin Classes
  • Personal Training
  • Wi-Fi network
  • Steam baths in each locker room
  • Tanning beds/booths & tanning products
  • Wheelchair accessible & ample parking
  • Open 7 days a week.

2 days ago

Strides Health & Fitness Club

Come see us today at the Carroll’s Corner Health Expo from 10-4. Located at the Carroll’s Corner Community Centre. ... See MoreSee Less

View on Facebook

Spin this morning is cancelled at 9:00 am today everyone. Sorry for the inconvenience. ... See MoreSee Less

View on Facebook

It is a sad day, as we have lost a member of our Strides family with the passing of Bud Davies (left). Bud was a regular at the Club and we will miss him dearly. We give our best wishes to Andrea and his family. RIP Bud ❤️ ... See MoreSee Less

View on Facebook

Phone: 902-883-3800
Fax: 902-883-3141


5:30am – 10:00pm
Friday: 5:30am – 9:00pm
Saturday: 8:00am – 8:00pm
Sunday: 8:00am – 6:00pm