Proof of COVID 19 Vaccination status will be implemented by October 4, 2021. Call us for details

Strides Health & Fitness Club is a full service, co-ed facility which opened in 2006 and is located in Elmsdale, Nova Scotia. Our knowledgeable and friendly desk staff, trainers and instructors will be happy to answer all of your questions about our facility. We offer:

• 18 piece of leading edge Precor cardio equipment with individual monitors, offering TV, internet & multiple workout programs.
• 8 piece / 16 piece part circuit gym for women & seniors
• Large variety of group fitness classes in our 1500sq. ft. A/C aerobic room
• TRX weight suspension training
• Spin Classes
• Personal Training
• Wi-Fi network
• Steam baths in each locker room
• Tanning beds/booths & tanning products
• Wheelchair accessible & ample parking
• Open 7 days a week.