East Hants’ Full Service Co-Ed Fitness Facility

Strides Health & Fitness Club is a full service, co-ed facility which opened in 2006 and is located in Elmsdale, Nova Scotia. Our knowledgeable and friendly desk staff, trainers and instructors will be happy to answer all of your questions about our facility. We offer:
  • 18 piece of leading edge Precor cardio equipment with individual monitors, offering TV, internet & multiple workout programs.
  • 8 piece / 16 piece part circuit gym for women & seniors
  • Large variety of group fitness classes in our 1500sq. ft. A/C aerobic room
  • TRX weight suspension training
  • Spin Classes
  • Personal Training
  • Wi-Fi network
  • Steam baths in each locker room
  • Tanning beds/booths & tanning products
  • Wheelchair accessible & ample parking
  • Open 7 days a week.

Still a few spots available for the Babysitting course this Sun. Feb 24th from 10am-4pm. $40+HST Call to register 902-883-3800 ... See MoreSee Less

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Still a few spots available for the Emergency First Aid, CPR-C & AED course this Sat. Feb 23rd from 12pm - 8pm. $65+HST Call to register 902-883-3800 ... See MoreSee Less

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Heritage Day
Monday, Feb 18
We will be OPEN 9:00-3:00pm
No Fitness Classes
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WE ARE OPEN TODAY
GET YOUR SWEAT ON!
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Phone: 902-883-3800
Fax: 902-883-3141

Email:
strides@ns.aliantzinc.ca

Hours:
Monday-Thursday:
5:30am – 10:00pm
Friday: 5:30am – 9:00pm
Saturday: 8:00am – 8:00pm
Sunday: 8:00am – 6:00pm