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East Hants’ Full Service Co-Ed Fitness Facility

Strides Health & Fitness Club is a full service, co-ed facility which opened in 2006 and is located in Elmsdale, Nova Scotia. Our knowledgeable and friendly desk staff, trainers and instructors will be happy to answer all of your questions about our facility. We offer:

18 piece of leading edge Precor cardio equipment with individual monitors, offering TV, internet & multiple workout programs.
8 piece / 16 piece part circuit gym for women & seniors
Large variety of group fitness classes in our 1500sq. ft. A/C aerobic room
TRX weight suspension training
Spin Classes
Personal Training
Wi-Fi network
Steam baths in each locker room
Tanning beds/booths & tanning products
Wheelchair accessible & ample parking
Open 7 days a week.

Strides Health & Fitness Club

16 hours ago

Still no approved guidelines for fitness facilities in NS to reopen ... See MoreSee Less

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Strides Health & Fitness Club

4 days ago

Gyms have yet to receive our reopening protocols and guidelines. Once we have these, proper training and preparation must take place. We will keep you updated as more information comes about.

www.facebook.com/fitnessmotivationandcomedy/videos/578927219673682/ ... See MoreSee Less

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Strides Health & Fitness Club

7 days ago

There is so much excitement about the possibility of fitness facilities opening back up! We are excited too and we want to make sure you know that we have been working tirelessly with several stakeholders to make sure when re-opening happens it is safe and healthy for everyone!

One of the things we want to stress now more than ever is that we as fitness professionals, need to be united as an industry in a path forward. Our industry is so diverse, and so much richer for it! The guidelines NSFA has proposed for moving forward reflect the fact that no one service, facility or person is more important than another in this unique and challenging new world.

We are an industry. We care about the public’s mental, physics and emotional health and are dedicated to serving our communities. If you are part of the fitness industry as an instructor, facility owner, staff member or in any other way, please share this post. Let’s get the word out that we are in this together.

#novascotiafitness #novascotiafit #nsfitnessassociation #novascotiafitnessassociation #fitnessnovascotia #halifaxfit #halifaxfitness #fitnovascotia ... See MoreSee Less

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Strides Health & Fitness Club

1 week ago

Dear Members: Though the Government announced today that fitness facilities can reopen as of June 5th, we (gym owners), still do not have approved guidelines in place to reopen. We MUST have these in order to train our staff correctly and make important decisions for this reopening process. Please be patient with us and watch for our updates as we navigate through this exciting but awkward time.
Best in health,
Leslie Wilber-Campbell
President
Strides Health & Fitness Club ... See MoreSee Less

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Strides Health & Fitness Club

2 weeks ago

No news yet but we’ll keep you posted on reopening plans! ... See MoreSee Less

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