Contact
CONTACT FORM:
ADDRESS:
MacMillan Centre
550 Hwy #2, Elmsdale, N.S. B2S 1A3
PHONE: 902-883-3800
FAX: 902-883-3141
MAP:
Fitness Tip of the Week:![]()
Try working out in the morning!![]()
Get that heart rate up first thing in the morning. While the time of day makes no difference when it comes to results, you may be more likely to make excuses as time goes on. Plus, a morning workout might be perfect for some “you” time and is a great way to energize and kickstart your day!
Our first course filled up quickly so we will be holding a second course on May 30th. Call 902-883-3800 to register!
Do you have a passion for fitness and want to become a certified fitness instructor? This course is coming up later this month. Check it out!
