All Tranont supplements at the gym and spa on sale! Check out our supply:#Tranont #stridesfitness #stridesspa #supplementsthatwork ... See MoreSee Less
View on Facebook
We are partnering with Youth Links once again to offer 2 FREE programs for youth:Self Defence for 9-12 year olds Tuesdays from 4:00-5:00pmHIIT (High Intensity Interval Training) for 13-14 year olds Fridays 5:00-6:00pmMust commit to 3 weeks of classes. Max 10 kids per class. See below for dates. Contact Youth Links at: easthants.youthlinks@gmail.Com To pre-register#stridesfitness #YouthLinks #athletictraining #easthants #elmsdale #SelfDefenceForKids ... See MoreSee Less
View on Facebook
Congratulations Karen Dawson for winning a 1 month membership and Strides swag for our September Fitness class promotion! Keep up the good work. ... See MoreSee Less
View on Facebook
Many of you will recognize Marsha Richards. Marsha has graduated from member only to Strides faculty. Welcome to the team Marsha. We are so happy to have you and we’re sure our members will be too! 👍#newteammember #stridesfitness #easthants #elmsdale ... See MoreSee Less
View on Facebook
Happy Sunday everyone ... See MoreSee Less
View on Facebook

Phone: 902-883-3800
Fax: 902-883-3141


5:00am – 10:00pm
Friday: 5:00am – 9:00pm
Saturday: 8:00am – 8:00pm
Sunday: 8:00am – 6:00pm