Membership Info

EFFECTIVE October 1, 2019
MEMBERSHIP FEES PER MONTH:

CONTRACT DURATION SINGLE COUPLE *STUDENT *SENIOR
12 months $62.00 $106.00 $45.00 $50.00
3 months $70.00 $118.00 $50.00 $58.00
1 month $82.00 $134.00 $54.00 $70.00
Administration Fee $50.00 $50.00 $50.00
Cancellation Fee $60.00 $60.00 $60.00 $60.00
1 Week Membership $36.00
Regular Day Pass $12.00
Elite Day Pass $18.00  * Elite Day Pass Includes Use of MX4 Room

AUTO RENEWAL OPTION: 

This benefit is only offered on one-year single, couple, or senior membership contracts.  Couples one-year contracts must be paid from ONE account.  This benefit guarantees that your membership rate is fixed at the date of your initial one-year contract for a period of up to 5 years.

MEMBERSHIPS ARE NON TRANSFERABLE AND NON REFUNDABLE
*Student rates apply to full time students at any accredited school/university between the ages of 15 – 22
(valid student ID required)

*Ages 15 – 17 Parent MUST be present at our facility to sign Liability Waiver and PARQ
*Senior rates apply to any person 60 years of age and older

MX4 ROOM: MEMBER & NON MEMBERS

Private Session $60.00
Group of 2 $30.00 Each
Group of 3 $20.00 Each
Group of 4 $15.00 Each
Group of 5 $12.50 Each
Group of 6-8 $10.00 Each

NUTRITIONAL CONSULTATION:
Single Session: $40.00 (tax exempt) – Dr. Leigh Fisher, Naturopathic Doctor – Direct Billing to Insurance Available

PERSONAL TRAINING: *NO COMMITMENT

Members $60.00
Non Members $68.00

EACH SESSION IS THE DURATION OF 1 HOUR
SESSIONS ARE NON TRANSFERABLE AND NON REFUNDABLE
SESSIONS EXPIRE 1 YEAR FROM DATE OF PURCHASE

*PACKAGE OPTIONS

4 Sessions a Month $220.00
8 Sessions a Month $360.00
12 Sessions a Month $480.00

*PACKAGES PURCHASED MONTHLY


TANNING:

1 Session $8.00 15 Sessions $85.00
5 Sessions $35.00 20 Sessions $100.00
10 Sessions $65.00

PRICES APPLY TO STAND UP AND LAY DOWN BEDS
SESSIONS EXPIRE TWO YEARS FROM DATE OF PURCHASE & ARE NON REFUNDABLE
SESSIONS CAN BE SHARED BETWEEN 2 PERSONS


OTHER SERVICES:

Lock Rental $0.87 Bar Code Replacement Tag $5.00
Towel Rental $1.74 Aerobic Room Rental (1hr) $30.00

ALL PRICING SUBJECT TO 15% HST

Saturday Fitness Class times:
8:15-9:00am - Saturday Shake up (Karen)
9:00-9:45am - Super Spin (Scott)
9:15-9:45 - MX4 (Karen)
10:30-11:45 - Hatha Yoga (Lexi)
... See MoreSee Less

View on Facebook

Congrats to our Member of the Month, Sue McCarvill, who has been a dedicated and hard working member since July 2007. Sue always challenges herself with trying new classes and has been so consistent over the years. Sue is a huge supporter of Strides and we appreciate her high attendance to the Club. Congrats again Sue! ... See MoreSee Less

View on Facebook

Trick or Treat! Great protein powders and pre workouts for our fantastic members this Halloween! ... See MoreSee Less

View on Facebook

Who says exercise can’t be fun? Great job girls! ... See MoreSee Less

View on Facebook

Happy Halloween! We are open all day. Close at 10:00pm but no evening fitness classes. ... See MoreSee Less

View on Facebook

Phone: 902-883-3800
Fax: 902-883-3141

Email:
strides@ns.aliantzinc.ca

Hours:
Monday-Thursday:
5:30am – 10:00pm
Friday: 5:30am – 9:00pm
Saturday: 8:00am – 8:00pm
Sunday: 8:00am – 6:00pm