Membership Info

EFFECTIVE October 1, 2019
MEMBERSHIP FEES PER MONTH:

CONTRACT DURATION SINGLE COUPLE *STUDENT *SENIOR
12 months $62.00 $106.00 $45.00 $50.00
3 months $70.00 $118.00 $50.00 $58.00
1 month $82.00 $134.00 $54.00 $70.00
Administration Fee $50.00 $50.00 $50.00
Cancellation Fee $60.00 $60.00 $60.00 $60.00
1 Week Membership $36.00
Regular Day Pass $12.00
Elite Day Pass $18.00  * Elite Day Pass Includes Use of MX4 Room

AUTO RENEWAL OPTION: 

This benefit is only offered on one-year single, couple, or senior membership contracts.  Couples one-year contracts must be paid from ONE account.  This benefit guarantees that your membership rate is fixed at the date of your initial one-year contract for a period of up to 5 years.

MEMBERSHIPS ARE NON TRANSFERABLE AND NON REFUNDABLE
*Student rates apply to full time students at any accredited school/university between the ages of 15 – 22
(valid student ID required)

*Ages 15 – 17 Parent MUST be present at our facility to sign Liability Waiver and PARQ
*Senior rates apply to any person 60 years of age and older

MX4 ROOM: MEMBER & NON MEMBERS

Private Session $60.00
Group of 2 $30.00 Each
Group of 3 $20.00 Each
Group of 4 $15.00 Each
Group of 5 $12.50 Each
Group of 6-8 $10.00 Each

NUTRITIONAL CONSULTATION:
Single Session: $40.00 (tax exempt) – Dr. Leigh Fisher, Naturopathic Doctor – Direct Billing to Insurance Available

PERSONAL TRAINING: *NO COMMITMENT

Members $60.00
Non Members $68.00

EACH SESSION IS THE DURATION OF 1 HOUR
SESSIONS ARE NON TRANSFERABLE AND NON REFUNDABLE
SESSIONS EXPIRE 1 YEAR FROM DATE OF PURCHASE

*PACKAGE OPTIONS

4 Sessions a Month $220.00
8 Sessions a Month $360.00
12 Sessions a Month $480.00

*PACKAGES PURCHASED MONTHLY


TANNING:

1 Session $8.00 15 Sessions $85.00
5 Sessions $35.00 20 Sessions $100.00
10 Sessions $65.00

PRICES APPLY TO STAND UP AND LAY DOWN BEDS
SESSIONS EXPIRE TWO YEARS FROM DATE OF PURCHASE & ARE NON REFUNDABLE
SESSIONS CAN BE SHARED BETWEEN 2 PERSONS


OTHER SERVICES:

Lock Rental $0.87 Bar Code Replacement Tag $5.00
Towel Rental $1.74 Aerobic Room Rental (1hr) $30.00

ALL PRICING SUBJECT TO 15% HST

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April 1, 2020

Attention Strides Members:

Although we hoped to be re-opened by April 6th, as an effort to help prevent the spread of COVID-19 and following the directives of Health Canada, Strides Health & Fitness Club will remain closed until further notice.

As a reminder, all memberships will be frozen for May 1st and any time missed on memberships since March 17th will be credited time on an existing membership or a prorated rate for the month we reopen.

Some members have reached out to us already that they would like us to put through their May membership fees in support of our small business. Thank you from the bottom of our hearts. We know these are tough times for everyone globally. Our administrative staff will be reaching out to all members who are paying monthly by the end of April. Though this gesture is not expected of anyone, those who wish for us to put through your May payment, you may email us at: strides@ns.aliantzinc.ca or send us a message on Facebook.

We truly miss seeing everyone each day and we hope you are taking care of yourself and your families.

Thank you for your understanding, continued support and kindness,

Leslie Wilber-Campbell
President
Strides Health & Fitness Club Ltd.
... See MoreSee Less

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In an effort to help keep our members engaged and active during this lockdown period, Matrix Fitness has created a Free App that you can share with
Your members. It is a great source for home workouts.

You can search for the app in the app stores you will find it using the search terms “matrix workout tracking”.
If you open the app for the first time and are presented a screen that says “Let’s find your fitness facility by name or code.”, simply type “matrixfitness”
then tap the “Continue” button. If you see a pop up that says “Additional resources (12.1 MB) are required to launch the latest version of the app.”
This is normal. Just tap the “Allow” button to proceed to the “Login | Sign Up” screen.

The free app lets you and our members become part of a virtual fitness community that’s always active with ways to stay healthy, share your story
and cheer each other on. It’s compatible with all of the most popular apps and wearables, and it even brings all of your fitness data together in one place.
• Access a new workout every day, complete with photo and video support
• Create your own workouts from the exercise library or select at-home workouts
• Receive fitness, nutrition and wellness tips by turning on push notifications
• Create personalized goals based on workouts, calories, distance or time
• Capture progress with intuitive graphics
• Stay motivated by competing in community challenges
• Cheer on others in the activity feed
• Sync data from wearables, apps and equipment for a full picture of personal fitness
• Compatible with Apple Health, Fitbit, Garmin, MapMyFitness, Misfit, MyFitnessPal, Polar, Runkeeper, Strava, Suunto, TomTom and Withings
• Created in collaboration with EGYM using their branded member technology
If you have any problems getting connected let me know.

Stay safe.

Thanks,
Leslie
... See MoreSee Less

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April 1, 2020

Attention Strides Members:

Although we hoped to be re-opened by April 6th, as an effort to help prevent the spread of COVID-19 and following the directives of Health Canada, Strides Health & Fitness Club will remain closed until further notice.

As a reminder, all memberships will be frozen for May 1st and any time missed on memberships since March 17th will be credited time on an existing membership or a prorated rate for the month we reopen.

Some members have reached out to us already that they would like us to put through their May membership fees in support of our small business. Thank you from the bottom of our hearts. We know these are tough times for everyone globally. Our administrative staff will be reaching out to all members who are paying monthly by the end of April. Though this gesture is not expected of anyone, those who wish for us to put through your May payment, you may email us at: strides@ns.aliantzinc.ca or send us a message on Facebook.

We truly miss seeing everyone each day and we hope you are taking care of yourself and your families.

Thank you for your understanding, continued support and kindness,

Leslie Wilber-Campbell
President
Strides Health & Fitness Club Ltd.
... See MoreSee Less

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Phone: 902-883-3800
Fax: 902-883-3141

Email:
strides@ns.aliantzinc.ca

Hours:
Monday-Thursday:
5:30am – 10:00pm
Friday: 5:30am – 9:00pm
Saturday: 8:00am – 8:00pm
Sunday: 8:00am – 6:00pm

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