Schedule
SPRING 2019 – Starts April 8th
- All Classes
- Be Fit Boot Camp
- Cardio / Strength
- Cardio, Stretch & Joint Mobility
- Fit Fab Fun
- Flow Yoga
- Gentle Yoga
- Hatha Yoga
- HIIT
- Metabolic Burn
- Morning Rush
- Power Yoga
- Saturday Shake Up!
- Shape Shifters
- Spin & Core
- Step & Strength
- Strength & Grit
- Stretch Class
- Super Spin
- Sweat and Refresh
- Turn It Up Spin
- Wake Up Yoga
- Yin Yoga
- All Classes
- Be Fit Boot Camp
- Cardio / Strength
- Cardio, Stretch & Joint Mobility
- Fit Fab Fun
- Flow Yoga
- Gentle Yoga
- Hatha Yoga
- HIIT
- Metabolic Burn
- Morning Rush
- Power Yoga
- Saturday Shake Up!
- Shape Shifters
- Spin & Core
- Step & Strength
- Strength & Grit
- Stretch Class
- Super Spin
- Sweat and Refresh
- Turn It Up Spin
- Wake Up Yoga
- Yin Yoga
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Super Spin Scott 8:45 AM 9:30 AM Saturday Shake Up! Rotating Instructors 9:30 AM 10:30 AM Hatha Yoga Julia 10:30 AM 11:45 AM | ||||||
| 9:00 AM | Shape Shifters Sue 9:00 AM 10:00 AM | Spin & Core Amanda 9:00 AM 10:00 AM | Strength & Grit Sue 9:00 AM 10:00 AM | Power Yoga Julia 9:00 AM 10:00 AM | Be Fit Boot Camp Sue 9:00 AM 10:00 AM | ||
| 10:00 AM | Fit Fab Fun Karen 10:15 AM 11:15 AM | Gentle Yoga Chris 10:15 AM 11:15 AM | Fit Fab Fun Karen 10:15 AM 11:15 AM | Cardio, Stretch & Joint Mobility Karen 10:15 AM 11:15 AM | Stretch Class Sue 10:00 AM 10:30 AM | ||
| 11:00 AM | Yin Yoga Emily 11:00 AM 12:00 PM | ||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | Sweat and Refresh Chris 4:00 PM 5:00 PM | Sweat and Refresh Chris 4:00 PM 5:00 PM | Sweat and Refresh Chris 4:00 PM 5:00 PM | ||||
| 5:00 PM | Step & Strength Elyse 5:30 PM 6:30 PM Super Spin Charlene 6:15 PM 7:00 PM | HIIT Amanda 5:30 PM 6:30 PM Super Spin Scott 6:30 PM 7:15 PM Flow Yoga Julia 7:15 PM 8:30 PM | Metabolic Burn Sue 5:55 PM 6:55 PM | ||||
| 6:00 PM | Cardio / Strength Chris/Charlene 6:00 PM 7:00 PM | ||||||
| 7:00 PM | |||||||
| 8:00 PM |
Monday
-
Shape Shifters9:00 AM - 10:00 AM
-
Fit Fab Fun10:15 AM - 11:15 AM
-
Sweat and Refresh4:00 PM - 5:00 PM
-
Step & Strength5:30 PM - 6:30 PM
-
Super Spin6:15 PM - 7:00 PM
Tuesday
-
Spin & Core9:00 AM - 10:00 AM
-
Gentle Yoga10:15 AM - 11:15 AM
-
Cardio / Strength6:00 PM - 7:00 PM
Wednesday
-
Strength & Grit9:00 AM - 10:00 AM
-
Fit Fab Fun10:15 AM - 11:15 AM
-
Sweat and Refresh4:00 PM - 5:00 PM
-
HIIT5:30 PM - 6:30 PM
-
Super Spin6:30 PM - 7:15 PM
-
Flow Yoga7:15 PM - 8:30 PM
Thursday
-
Power Yoga9:00 AM - 10:00 AM
-
Cardio, Stretch & Joint Mobility10:15 AM - 11:15 AM
-
Metabolic Burn5:55 PM - 6:55 PM
Friday
-
Be Fit Boot Camp9:00 AM - 10:00 AM
-
Stretch Class10:00 AM - 10:30 AM
-
Sweat and Refresh4:00 PM - 5:00 PM
Saturday
-
Super Spin8:45 AM - 9:30 AM
-
Saturday Shake Up!9:30 AM - 10:30 AM
-
Hatha Yoga10:30 AM - 11:45 AM
Sunday
-
Yin Yoga11:00 AM - 12:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Be Fit Boot Camp Sue 9:00 AM 10:00 AM |
Friday
-
Be Fit Boot Camp9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Cardio / Strength Chris/Charlene 6:00 PM 7:00 PM |
Tuesday
-
Cardio / Strength6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Cardio, Stretch & Joint Mobility Karen 10:15 AM 11:15 AM | ||||||
| 11:00 AM |
Thursday
-
Cardio, Stretch & Joint Mobility10:15 AM - 11:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Fit Fab Fun Karen 10:15 AM 11:15 AM | Fit Fab Fun Karen 10:15 AM 11:15 AM | |||||
| 11:00 AM |
Monday
-
Fit Fab Fun10:15 AM - 11:15 AM
Wednesday
-
Fit Fab Fun10:15 AM - 11:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | Flow Yoga Julia 7:15 PM 8:30 PM | ||||||
| 8:00 PM |
Wednesday
-
Flow Yoga7:15 PM - 8:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Gentle Yoga Chris 10:15 AM 11:15 AM | ||||||
| 11:00 AM |
Tuesday
-
Gentle Yoga10:15 AM - 11:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Hatha Yoga Julia 10:30 AM 11:45 AM | ||||||
| 11:00 AM |
Saturday
-
Hatha Yoga10:30 AM - 11:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | HIIT Amanda 5:30 PM 6:30 PM | ||||||
| 6:00 PM |
Wednesday
-
HIIT5:30 PM - 6:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | Metabolic Burn Sue 5:55 PM 6:55 PM | ||||||
| 6:00 PM |
Thursday
-
Metabolic Burn5:55 PM - 6:55 PM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Power Yoga Julia 9:00 AM 10:00 AM |
Thursday
-
Power Yoga9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Saturday Shake Up! Rotating Instructors 9:30 AM 10:30 AM | ||||||
| 10:00 AM |
Saturday
-
Saturday Shake Up!9:30 AM - 10:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Shape Shifters Sue 9:00 AM 10:00 AM |
Monday
-
Shape Shifters9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Spin & Core Amanda 9:00 AM 10:00 AM |
Tuesday
-
Spin & Core9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | Step & Strength Elyse 5:30 PM 6:30 PM | ||||||
| 6:00 PM |
Monday
-
Step & Strength5:30 PM - 6:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Strength & Grit Sue 9:00 AM 10:00 AM |
Wednesday
-
Strength & Grit9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Stretch Class Sue 10:00 AM 10:30 AM |
Friday
-
Stretch Class10:00 AM - 10:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Super Spin Scott 8:45 AM 9:30 AM | ||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | Super Spin Charlene 6:15 PM 7:00 PM | Super Spin Scott 6:30 PM 7:15 PM | |||||
| 7:00 PM |
Monday
-
Super Spin6:15 PM - 7:00 PM
Wednesday
-
Super Spin6:30 PM - 7:15 PM
Saturday
-
Super Spin8:45 AM - 9:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 PM | Sweat and Refresh Chris 4:00 PM 5:00 PM | Sweat and Refresh Chris 4:00 PM 5:00 PM | Sweat and Refresh Chris 4:00 PM 5:00 PM |
Monday
-
Sweat and Refresh4:00 PM - 5:00 PM
Wednesday
-
Sweat and Refresh4:00 PM - 5:00 PM
Friday
-
Sweat and Refresh4:00 PM - 5:00 PM
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 AM | Yin Yoga Emily 11:00 AM 12:00 PM |
Sunday
-
Yin Yoga11:00 AM - 12:00 PM
No events available!
Sign Up Policy
The sign up board will be posted 15 minutes prior to class. Due to the limited number of spaces in each class. Members and Non-Members must be present in the gym to sign their name to the list.
