Schedule
SUMMER 2019 – Starts July 2nd
- All Classes
- Abs, Back & Booty
- Cardio / Strength
- Cardio Kickboxing
- Cardio, Stretch & Joint Mobility
- Choose to Lose
- Cuts & Curves
- Fit Fab Fun
- Fit, Fitter, Fittest
- Flow Yoga
- Gentle Yoga
- Hatha Yoga
- HIIT
- Morning Rush
- Muscle Up With Sue
- Power Yoga
- Rise & Grind Boot Camp
- Saturday Shake Up!
- Spin & Core
- Super Spin
- Total Body Burn
- Turn It Up Spin
- All Classes
- Abs, Back & Booty
- Cardio / Strength
- Cardio Kickboxing
- Cardio, Stretch & Joint Mobility
- Choose to Lose
- Cuts & Curves
- Fit Fab Fun
- Fit, Fitter, Fittest
- Flow Yoga
- Gentle Yoga
- Hatha Yoga
- HIIT
- Morning Rush
- Muscle Up With Sue
- Power Yoga
- Rise & Grind Boot Camp
- Saturday Shake Up!
- Spin & Core
- Super Spin
- Total Body Burn
- Turn It Up Spin
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Rise & Grind Boot Camp Tara 6:15 AM 7:00 AM | Rise & Grind Boot Camp Tara 6:15 AM 7:00 AM | |||||
| 7:00 AM | |||||||
| 8:00 AM | Super Spin Scott 8:45 AM 9:30 AM Saturday Shake Up! Rotating Instructors 9:30 AM 10:30 AM Hatha Yoga Julia 10:30 AM 11:45 AM | ||||||
| 9:00 AM | Cuts & Curves Sue 9:00 AM 10:00 AM | Spin & Core Amanda 9:00 AM 10:00 AM | Muscle Up With Sue Sue 9:00 AM 10:00 AM | Power Yoga Julia 9:00 AM 10:00 AM | Fit, Fitter, Fittest Sue 9:00 AM 10:00 AM | ||
| 10:00 AM | Fit Fab Fun Karen 10:15 AM 11:15 AM | Gentle Yoga Chris 10:15 AM 11:15 AM | Fit Fab Fun Karen 10:15 AM 11:15 AM | Cardio, Stretch & Joint Mobility Karen 10:15 AM 11:15 AM | |||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | Cardio / Strength Amanda 6:00 PM 7:00 PM Super Spin Charlene 6:15 PM 7:00 PM | Total Body Burn Charlene 6:00 PM 7:00 PM | Super Spin Scott 6:00 PM 6:45 PM HIIT Amanda 6:00 PM 7:00 PM | Choose to Lose Sue 6:00 PM 7:00 PM | |||
| 7:00 PM | Cardio Kickboxing Elyse 7:00 PM 8:00 PM | Flow Yoga Julia 7:00 PM 8:15 PM | Abs, Back & Booty Elyse 7:00 PM 8:00 PM | ||||
| 8:00 PM |
Monday
-
Cuts & Curves9:00 AM - 10:00 AM
-
Fit Fab Fun10:15 AM - 11:15 AM
-
Cardio / Strength6:00 PM - 7:00 PM
-
Super Spin6:15 PM - 7:00 PM
Tuesday
-
Rise & Grind Boot Camp6:15 AM - 7:00 AM
-
Spin & Core9:00 AM - 10:00 AM
-
Gentle Yoga10:15 AM - 11:15 AM
-
Total Body Burn6:00 PM - 7:00 PM
-
Cardio Kickboxing7:00 PM - 8:00 PM
Wednesday
-
Muscle Up With Sue9:00 AM - 10:00 AM
-
Fit Fab Fun10:15 AM - 11:15 AM
-
Super Spin6:00 PM - 6:45 PM
-
HIIT6:00 PM - 7:00 PM
-
Flow Yoga7:00 PM - 8:15 PM
Thursday
-
Rise & Grind Boot Camp6:15 AM - 7:00 AM
-
Power Yoga9:00 AM - 10:00 AM
-
Cardio, Stretch & Joint Mobility10:15 AM - 11:15 AM
-
Choose to Lose6:00 PM - 7:00 PM
-
Abs, Back & Booty7:00 PM - 8:00 PM
Friday
-
Fit, Fitter, Fittest9:00 AM - 10:00 AM
Saturday
-
Super Spin8:45 AM - 9:30 AM
-
Saturday Shake Up!9:30 AM - 10:30 AM
-
Hatha Yoga10:30 AM - 11:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | Abs, Back & Booty Elyse 7:00 PM 8:00 PM |
Thursday
-
Abs, Back & Booty7:00 PM - 8:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Cardio / Strength Amanda 6:00 PM 7:00 PM |
Monday
-
Cardio / Strength6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | Cardio Kickboxing Elyse 7:00 PM 8:00 PM |
Tuesday
-
Cardio Kickboxing7:00 PM - 8:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Cardio, Stretch & Joint Mobility Karen 10:15 AM 11:15 AM | ||||||
| 11:00 AM |
Thursday
-
Cardio, Stretch & Joint Mobility10:15 AM - 11:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Choose to Lose Sue 6:00 PM 7:00 PM |
Thursday
-
Choose to Lose6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Cuts & Curves Sue 9:00 AM 10:00 AM |
Monday
-
Cuts & Curves9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Fit Fab Fun Karen 10:15 AM 11:15 AM | Fit Fab Fun Karen 10:15 AM 11:15 AM | |||||
| 11:00 AM |
Monday
-
Fit Fab Fun10:15 AM - 11:15 AM
Wednesday
-
Fit Fab Fun10:15 AM - 11:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Fit, Fitter, Fittest Sue 9:00 AM 10:00 AM |
Friday
-
Fit, Fitter, Fittest9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | Flow Yoga Julia 7:00 PM 8:15 PM | ||||||
| 8:00 PM |
Wednesday
-
Flow Yoga7:00 PM - 8:15 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Gentle Yoga Chris 10:15 AM 11:15 AM | ||||||
| 11:00 AM |
Tuesday
-
Gentle Yoga10:15 AM - 11:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Hatha Yoga Julia 10:30 AM 11:45 AM | ||||||
| 11:00 AM |
Saturday
-
Hatha Yoga10:30 AM - 11:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | HIIT Amanda 6:00 PM 7:00 PM |
Wednesday
-
HIIT6:00 PM - 7:00 PM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Muscle Up With Sue Sue 9:00 AM 10:00 AM |
Wednesday
-
Muscle Up With Sue9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Power Yoga Julia 9:00 AM 10:00 AM |
Thursday
-
Power Yoga9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Rise & Grind Boot Camp Tara 6:15 AM 7:00 AM | Rise & Grind Boot Camp Tara 6:15 AM 7:00 AM |
Tuesday
-
Rise & Grind Boot Camp6:15 AM - 7:00 AM
Thursday
-
Rise & Grind Boot Camp6:15 AM - 7:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Saturday Shake Up! Rotating Instructors 9:30 AM 10:30 AM | ||||||
| 10:00 AM |
Saturday
-
Saturday Shake Up!9:30 AM - 10:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Spin & Core Amanda 9:00 AM 10:00 AM |
Tuesday
-
Spin & Core9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Super Spin Scott 8:45 AM 9:30 AM | ||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | Super Spin Charlene 6:15 PM 7:00 PM | Super Spin Scott 6:00 PM 6:45 PM |
Monday
-
Super Spin6:15 PM - 7:00 PM
Wednesday
-
Super Spin6:00 PM - 6:45 PM
Saturday
-
Super Spin8:45 AM - 9:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Total Body Burn Charlene 6:00 PM 7:00 PM |
Tuesday
-
Total Body Burn6:00 PM - 7:00 PM
No events hours available!
No events available!
Sign Up Policy
The sign up board will be posted 15 minutes prior to class. Due to the limited number of spaces in each class. Members and Non-Members must be present in the gym to sign their name to the list.