Schedule
FALL – Starts September 20, 2021 – BLUE – MX4 Room – ORANGE – Aerobic Room
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 AM | Rise & Grind Scott 5:30 AM 6:30 AM | Rise & Grind Scott 5:30 AM 6:30 AM | |||||
| 5:45 AM | |||||||
| 6:00 AM | |||||||
| 6:15 AM | |||||||
| 8:00 AM | MX4 Brandon 8:00 AM 8:30 AM | MX4 Brandon 8:00 AM 8:30 AM | MX4 Brandon 8:00 AM 8:30 AM | ||||
| 8:15 AM | |||||||
| 9:00 AM | Total Body Burn Robyn 9:00 AM 10:00 AM VIRTUAL CLASS | Yoga Morning Flow (All levels) Julia 9:00 AM 10:00 AM | Total Body Burn Robyn 9:00 AM 10:00 AM VIRTUAL CLASS | Total Body Burn Robyn 9:00 AM 10:00 AM VIRTUAL CLASS | |||
| 9:15 AM | |||||||
| 9:30 AM | Saturday Shake Up! Scott/Robyn 9:30 AM 10:30 AM | ||||||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM | |||||||
| 10:30 AM | Fit Fab Fun Karen 10:30 AM 11:30 AM | Fit Fab Fun Karen 10:30 AM 11:30 AM | Cardio, Stretch & Joint Mobility Karen 10:30 AM 11:30 AM | ||||
| 10:45 AM | Hatha Yoga Julia 10:45 AM 12:00 PM | ||||||
| 11:00 AM | |||||||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 12:15 PM | MX4 Brandon 12:15 PM 12:45 PM | MX4 Brandon 12:15 PM 12:45 PM | MX4 Brandon 12:15 PM 12:45 PM | ||||
| 12:30 PM | |||||||
| 6:30 PM | Cuts & Conditioning Brandon 6:30 PM 7:30 PM | TNT (Tempo & Tone) Scott 6:30 PM 7:30 PM | MX4 Brandon 6:30 PM 7:00 PM | Cardio & Strength Robyn 6:30 PM 7:30 PM | MX4 Brandon 6:30 PM 7:00 PM | ||
| 6:45 PM | |||||||
| 7:00 PM | De-Stress Yoga Julia 7:00 PM 8:00 PM | ||||||
| 7:15 PM | |||||||
| 7:30 PM | |||||||
| 7:45 PM |
Monday
-
MX48:00 AM - 8:30 AM
-
Total Body Burn9:00 AM - 10:00 AM
-
Fit Fab Fun10:30 AM - 11:30 AM
-
MX412:15 PM - 12:45 PM
-
Cuts & Conditioning6:30 PM - 7:30 PM
Tuesday
-
Rise & Grind5:30 AM - 6:30 AM
-
Yoga Morning Flow (All levels)9:00 AM - 10:00 AM
-
TNT (Tempo & Tone)6:30 PM - 7:30 PM
Wednesday
-
MX48:00 AM - 8:30 AM
-
Total Body Burn9:00 AM - 10:00 AM
-
Fit Fab Fun10:30 AM - 11:30 AM
-
MX412:15 PM - 12:45 PM
-
MX46:30 PM - 7:00 PM
-
De-Stress Yoga7:00 PM - 8:00 PM
Thursday
-
Rise & Grind5:30 AM - 6:30 AM
-
Cardio & Strength6:30 PM - 7:30 PM
Friday
-
MX48:00 AM - 8:30 AM
-
Total Body Burn9:00 AM - 10:00 AM
-
Cardio, Stretch & Joint Mobility10:30 AM - 11:30 AM
-
MX412:15 PM - 12:45 PM
-
MX46:30 PM - 7:00 PM
Saturday
-
Saturday Shake Up!9:30 AM - 10:30 AM
-
Hatha Yoga10:45 AM - 12:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 PM | Cardio & Strength Robyn 6:30 PM 7:30 PM | ||||||
| 6:45 PM | |||||||
| 7:00 PM | |||||||
| 7:15 PM |
Thursday
-
Cardio & Strength6:30 PM - 7:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:30 AM | Cardio, Stretch & Joint Mobility Karen 10:30 AM 11:30 AM | ||||||
| 10:45 AM | |||||||
| 11:00 AM | |||||||
| 11:15 AM |
Friday
-
Cardio, Stretch & Joint Mobility10:30 AM - 11:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 PM | Cuts & Conditioning Brandon 6:30 PM 7:30 PM | ||||||
| 6:45 PM | |||||||
| 7:00 PM | |||||||
| 7:15 PM |
Monday
-
Cuts & Conditioning6:30 PM - 7:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | De-Stress Yoga Julia 7:00 PM 8:00 PM | ||||||
| 7:15 PM | |||||||
| 7:30 PM | |||||||
| 7:45 PM |
Wednesday
-
De-Stress Yoga7:00 PM - 8:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:30 AM | Fit Fab Fun Karen 10:30 AM 11:30 AM | Fit Fab Fun Karen 10:30 AM 11:30 AM | |||||
| 10:45 AM | |||||||
| 11:00 AM | |||||||
| 11:15 AM |
Monday
-
Fit Fab Fun10:30 AM - 11:30 AM
Wednesday
-
Fit Fab Fun10:30 AM - 11:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:45 AM | Hatha Yoga Julia 10:45 AM 12:00 PM | ||||||
| 11:00 AM | |||||||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM |
Saturday
-
Hatha Yoga10:45 AM - 12:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | MX4 Brandon 8:00 AM 8:30 AM | MX4 Brandon 8:00 AM 8:30 AM | MX4 Brandon 8:00 AM 8:30 AM | ||||
| 8:15 AM | |||||||
| 12:15 PM | MX4 Brandon 12:15 PM 12:45 PM | MX4 Brandon 12:15 PM 12:45 PM | MX4 Brandon 12:15 PM 12:45 PM | ||||
| 12:30 PM | |||||||
| 6:30 PM | MX4 Brandon 6:30 PM 7:00 PM | MX4 Brandon 6:30 PM 7:00 PM | |||||
| 6:45 PM |
Monday
-
MX48:00 AM - 8:30 AM
-
MX412:15 PM - 12:45 PM
Wednesday
-
MX48:00 AM - 8:30 AM
-
MX412:15 PM - 12:45 PM
-
MX46:30 PM - 7:00 PM
Friday
-
MX48:00 AM - 8:30 AM
-
MX412:15 PM - 12:45 PM
-
MX46:30 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 AM | Rise & Grind Scott 5:30 AM 6:30 AM | Rise & Grind Scott 5:30 AM 6:30 AM | |||||
| 5:45 AM | |||||||
| 6:00 AM | |||||||
| 6:15 AM |
Tuesday
-
Rise & Grind5:30 AM - 6:30 AM
Thursday
-
Rise & Grind5:30 AM - 6:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | Saturday Shake Up! Scott/Robyn 9:30 AM 10:30 AM | ||||||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM |
Saturday
-
Saturday Shake Up!9:30 AM - 10:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 PM | TNT (Tempo & Tone) Scott 6:30 PM 7:30 PM | ||||||
| 6:45 PM | |||||||
| 7:00 PM | |||||||
| 7:15 PM |
Tuesday
-
TNT (Tempo & Tone)6:30 PM - 7:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Total Body Burn Robyn 9:00 AM 10:00 AM VIRTUAL CLASS | Total Body Burn Robyn 9:00 AM 10:00 AM VIRTUAL CLASS | Total Body Burn Robyn 9:00 AM 10:00 AM VIRTUAL CLASS | ||||
| 9:15 AM | |||||||
| 9:30 AM | |||||||
| 9:45 AM |
Monday
-
Total Body Burn9:00 AM - 10:00 AM
Wednesday
-
Total Body Burn9:00 AM - 10:00 AM
Friday
-
Total Body Burn9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Yoga Morning Flow (All levels) Julia 9:00 AM 10:00 AM | ||||||
| 9:15 AM | |||||||
| 9:30 AM | |||||||
| 9:45 AM |
Tuesday
-
Yoga Morning Flow (All levels)9:00 AM - 10:00 AM
No events available!
Sign Up Policy
The sign up board will be posted 15 minutes prior to class. Due to the limited number of spaces in each class. Members and Non-Members must be present in the gym to sign their name to the list.
