Schedule
WINTER 2018
- All Classes
- Senior - Fit Fab Fun
- Pure Power Boot Camp
- Seniors - Cardio, Stretch & Joint Mobility
- Super Spin
- Total Body Rip
- HIIT Boot Camp
- Crank It Up Circuits
- Flow Yoga
- Power Yoga
- Hatha Yoga
- Turn It Up Spin
- Sweat & Strength
- Saturday Shake Up!
- Gentle Yoga
- You Spin Me Round!
- East Hants Uechi-Ryu Karate Age 7+
- MAMBEC Age 4+
- Yin Yoga
- After School Sweat Box
- All Classes
- Senior - Fit Fab Fun
- Pure Power Boot Camp
- Seniors - Cardio, Stretch & Joint Mobility
- Super Spin
- Total Body Rip
- HIIT Boot Camp
- Crank It Up Circuits
- Flow Yoga
- Power Yoga
- Hatha Yoga
- Turn It Up Spin
- Sweat & Strength
- Saturday Shake Up!
- Gentle Yoga
- You Spin Me Round!
- East Hants Uechi-Ryu Karate Age 7+
- MAMBEC Age 4+
- Yin Yoga
- After School Sweat Box
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Super Spin Charlene / Laura 8:45 AM 9:30 AM Saturday Shake Up! Rotating Instructors 9:30 AM 10:30 AM Hatha Yoga Julia 10:30 AM 11:45 AM | ||||||
| 9:00 AM | Crank It Up Circuits Sue 9:00 AM 10:00 AM | Turn It Up Spin Laura 9:00 AM 9:45 AM | Sweat & Strength Sue 9:00 AM 10:00 AM | Power Yoga Julia 9:00 AM 10:00 AM | Pure Power Boot Camp Sue 9:00 AM 10:00 AM | ||
| 10:00 AM | Senior - Fit Fab Fun Karen 10:15 AM 11:15 AM | Gentle Yoga Chris 10:15 AM 11:15 AM | Senior - Fit Fab Fun Karen 10:15 AM 11:15 AM | Seniors - Cardio, Stretch & Joint Mobility Karen 10:15 AM 11:15 AM | |||
| 11:00 AM | Yin Yoga Emily 11:00 AM 12:00 PM | ||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | After School Sweat Box Chris 4:00 PM 5:00 PM | After School Sweat Box Chris 4:00 PM 5:00 PM | After School Sweat Box Chris 4:00 PM 5:00 PM | ||||
| 5:00 PM | You Spin Me Round! Charlene 5:30 PM 6:15 PM MAMBEC Age 4+ Contact: Lavonne Carroll - 902-462-5669 6:00 PM 8:00 PM | ||||||
| 6:00 PM | Sweat & Strength Sue 6:00 PM 7:00 PM | Super Spin Charlene 6:15 PM 7:00 PM | HIIT Boot Camp Nathan 6:00 PM 7:00 PM | Total Body Rip Charlene 6:00 PM 7:00 PM | |||
| 7:00 PM | East Hants Uechi-Ryu Karate Age 7+ Contact: Chris Piercy - 902-229-3124 7:00 PM 9:30 PM | Flow Yoga Julia 7:00 PM 8:00 PM | East Hants Uechi-Ryu Karate Age 7+ Contact: Chris Piercy - 902-229-3124 7:00 PM 9:30 PM | ||||
| 8:00 PM | |||||||
| 9:00 PM |
Monday
-
Crank It Up Circuits9:00 AM - 10:00 AM
-
Senior - Fit Fab Fun10:15 AM - 11:15 AM
-
After School Sweat Box4:00 PM - 5:00 PM
-
Sweat & Strength6:00 PM - 7:00 PM
-
East Hants Uechi-Ryu Karate Age 7+7:00 PM - 9:30 PM
Tuesday
-
Turn It Up Spin9:00 AM - 9:45 AM
-
Gentle Yoga10:15 AM - 11:15 AM
-
Super Spin6:15 PM - 7:00 PM
-
Flow Yoga7:00 PM - 8:00 PM
Wednesday
-
Sweat & Strength9:00 AM - 10:00 AM
-
Senior - Fit Fab Fun10:15 AM - 11:15 AM
-
After School Sweat Box4:00 PM - 5:00 PM
-
HIIT Boot Camp6:00 PM - 7:00 PM
Thursday
-
Power Yoga9:00 AM - 10:00 AM
-
Seniors - Cardio, Stretch & Joint Mobility10:15 AM - 11:15 AM
-
Total Body Rip6:00 PM - 7:00 PM
-
East Hants Uechi-Ryu Karate Age 7+7:00 PM - 9:30 PM
Friday
-
Pure Power Boot Camp9:00 AM - 10:00 AM
-
After School Sweat Box4:00 PM - 5:00 PM
-
You Spin Me Round!5:30 PM - 6:15 PM
-
MAMBEC Age 4+6:00 PM - 8:00 PM
Saturday
-
Super Spin8:45 AM - 9:30 AM
-
Saturday Shake Up!9:30 AM - 10:30 AM
-
Hatha Yoga10:30 AM - 11:45 AM
Sunday
-
Yin Yoga11:00 AM - 12:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Senior - Fit Fab Fun Karen 10:15 AM 11:15 AM | Senior - Fit Fab Fun Karen 10:15 AM 11:15 AM | |||||
| 11:00 AM |
Monday
-
Senior - Fit Fab Fun10:15 AM - 11:15 AM
Wednesday
-
Senior - Fit Fab Fun10:15 AM - 11:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Pure Power Boot Camp Sue 9:00 AM 10:00 AM |
Friday
-
Pure Power Boot Camp9:00 AM - 10:00 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Seniors - Cardio, Stretch & Joint Mobility Karen 10:15 AM 11:15 AM | ||||||
| 11:00 AM |
Thursday
-
Seniors - Cardio, Stretch & Joint Mobility10:15 AM - 11:15 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Super Spin Charlene / Laura 8:45 AM 9:30 AM | ||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | Super Spin Charlene 6:15 PM 7:00 PM |
Tuesday
-
Super Spin6:15 PM - 7:00 PM
Saturday
-
Super Spin8:45 AM - 9:30 AM
No events hours available!
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Total Body Rip Charlene 6:00 PM 7:00 PM |
Thursday
-
Total Body Rip6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | HIIT Boot Camp Nathan 6:00 PM 7:00 PM |
Wednesday
-
HIIT Boot Camp6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Crank It Up Circuits Sue 9:00 AM 10:00 AM |
Monday
-
Crank It Up Circuits9:00 AM - 10:00 AM
No events hours available!
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | Flow Yoga Julia 7:00 PM 8:00 PM |
Tuesday
-
Flow Yoga7:00 PM - 8:00 PM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Power Yoga Julia 9:00 AM 10:00 AM |
Thursday
-
Power Yoga9:00 AM - 10:00 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Hatha Yoga Julia 10:30 AM 11:45 AM | ||||||
| 11:00 AM |
Saturday
-
Hatha Yoga10:30 AM - 11:45 AM
No events hours available!
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Turn It Up Spin Laura 9:00 AM 9:45 AM |
Tuesday
-
Turn It Up Spin9:00 AM - 9:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Sweat & Strength Sue 9:00 AM 10:00 AM | ||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | Sweat & Strength Sue 6:00 PM 7:00 PM |
Monday
-
Sweat & Strength6:00 PM - 7:00 PM
Wednesday
-
Sweat & Strength9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Saturday Shake Up! Rotating Instructors 9:30 AM 10:30 AM | ||||||
| 10:00 AM |
Saturday
-
Saturday Shake Up!9:30 AM - 10:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Gentle Yoga Chris 10:15 AM 11:15 AM | ||||||
| 11:00 AM |
Tuesday
-
Gentle Yoga10:15 AM - 11:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | You Spin Me Round! Charlene 5:30 PM 6:15 PM | ||||||
| 6:00 PM |
Friday
-
You Spin Me Round!5:30 PM - 6:15 PM
No events hours available!
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | East Hants Uechi-Ryu Karate Age 7+ Contact: Chris Piercy - 902-229-3124 7:00 PM 9:30 PM | East Hants Uechi-Ryu Karate Age 7+ Contact: Chris Piercy - 902-229-3124 7:00 PM 9:30 PM | |||||
| 8:00 PM | |||||||
| 9:00 PM |
Monday
-
East Hants Uechi-Ryu Karate Age 7+7:00 PM - 9:30 PM
Thursday
-
East Hants Uechi-Ryu Karate Age 7+7:00 PM - 9:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | MAMBEC Age 4+ Contact: Lavonne Carroll - 902-462-5669 6:00 PM 8:00 PM | ||||||
| 7:00 PM |
Friday
-
MAMBEC Age 4+6:00 PM - 8:00 PM
No events hours available!
No events hours available!
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 AM | Yin Yoga Emily 11:00 AM 12:00 PM |
Sunday
-
Yin Yoga11:00 AM - 12:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 PM | After School Sweat Box Chris 4:00 PM 5:00 PM | After School Sweat Box Chris 4:00 PM 5:00 PM | After School Sweat Box Chris 4:00 PM 5:00 PM |
Monday
-
After School Sweat Box4:00 PM - 5:00 PM
Wednesday
-
After School Sweat Box4:00 PM - 5:00 PM
Friday
-
After School Sweat Box4:00 PM - 5:00 PM
No events hours available!
No events hours available!
No events available!
Sign Up Policy
The sign up board will be posted 15 minutes prior to class. Due to the limited number of spaces in each class. Members and Non-Members must be present in the gym to sign their name to the list.
Outside Rental: East Hants Uechi-Ryu Karate & MAMBEC Martial Arts