Schedule
SUMMER – Starts June 22, 2020
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Rise & Grind Boot Camp Tara 6:00 AM 7:00 AM | Rise & Grind Boot Camp Tara 6:00 AM 7:00 AM | |||||
| 7:00 AM | |||||||
| 8:00 AM | Cardio & Strength Scott 8:30 AM 9:30 AM | ||||||
| 9:00 AM | Total Body Burn Amanda 9:00 AM 10:00 AM | HIIT Bootcamp Tara 9:00 AM 10:00 AM | Total Body Burn Amanda 9:00 AM 10:00 AM | Yin & Yang Yoga Julia 9:00 AM 10:00 AM | Total Body Burn Amanda 9:00 AM 10:00 AM | ||
| 10:00 AM | Fit Fab Fun Karen 10:30 AM 11:30 AM | Chair/Gentle Yoga Julia 10:30 AM 11:30 AM | Fit Fab Fun Karen 10:30 AM 11:30 AM | Cardio, Stretch & Joint Mobility Karen 10:30 AM 11:30 AM | Hatha Yoga Julia 10:00 AM 11:00 AM | ||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | Step Aerobics Karen 6:00 PM 6:45 PM | Strength & Conditioning Brandon 6:00 PM 6:45 PM | TNT (Tempo & Tone) Scott 6:00 PM 7:00 PM | Cardio & Strength Tara 6:00 PM 7:00 PM | |||
| 7:00 PM | Total Body Burn Brandon 7:15 PM 8:15 PM | De-Stress Yoga Julia 7:15 PM 8:15 PM | |||||
| 8:00 PM |
Monday
-
Total Body Burn9:00 AM - 10:00 AM
-
Fit Fab Fun10:30 AM - 11:30 AM
-
Step Aerobics6:00 PM - 6:45 PM
-
Total Body Burn7:15 PM - 8:15 PM
Tuesday
-
Rise & Grind Boot Camp6:00 AM - 7:00 AM
-
HIIT Bootcamp9:00 AM - 10:00 AM
-
Chair/Gentle Yoga10:30 AM - 11:30 AM
-
Strength & Conditioning6:00 PM - 6:45 PM
-
De-Stress Yoga7:15 PM - 8:15 PM
Wednesday
-
Total Body Burn9:00 AM - 10:00 AM
-
Fit Fab Fun10:30 AM - 11:30 AM
-
TNT (Tempo & Tone)6:00 PM - 7:00 PM
Thursday
-
Rise & Grind Boot Camp6:00 AM - 7:00 AM
-
Yin & Yang Yoga9:00 AM - 10:00 AM
-
Cardio, Stretch & Joint Mobility10:30 AM - 11:30 AM
-
Cardio & Strength6:00 PM - 7:00 PM
Friday
-
Total Body Burn9:00 AM - 10:00 AM
Saturday
-
Cardio & Strength8:30 AM - 9:30 AM
-
Hatha Yoga10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Cardio & Strength Scott 8:30 AM 9:30 AM | ||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | Cardio & Strength Tara 6:00 PM 7:00 PM |
Thursday
-
Cardio & Strength6:00 PM - 7:00 PM
Saturday
-
Cardio & Strength8:30 AM - 9:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Cardio, Stretch & Joint Mobility Karen 10:30 AM 11:30 AM | ||||||
| 11:00 AM |
Thursday
-
Cardio, Stretch & Joint Mobility10:30 AM - 11:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Chair/Gentle Yoga Julia 10:30 AM 11:30 AM | ||||||
| 11:00 AM |
Tuesday
-
Chair/Gentle Yoga10:30 AM - 11:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | De-Stress Yoga Julia 7:15 PM 8:15 PM | ||||||
| 8:00 PM |
Tuesday
-
De-Stress Yoga7:15 PM - 8:15 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Fit Fab Fun Karen 10:30 AM 11:30 AM | Fit Fab Fun Karen 10:30 AM 11:30 AM | |||||
| 11:00 AM |
Monday
-
Fit Fab Fun10:30 AM - 11:30 AM
Wednesday
-
Fit Fab Fun10:30 AM - 11:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Hatha Yoga Julia 10:00 AM 11:00 AM |
Saturday
-
Hatha Yoga10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | HIIT Bootcamp Tara 9:00 AM 10:00 AM |
Tuesday
-
HIIT Bootcamp9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Rise & Grind Boot Camp Tara 6:00 AM 7:00 AM | Rise & Grind Boot Camp Tara 6:00 AM 7:00 AM |
Tuesday
-
Rise & Grind Boot Camp6:00 AM - 7:00 AM
Thursday
-
Rise & Grind Boot Camp6:00 AM - 7:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Step Aerobics Karen 6:00 PM 6:45 PM |
Monday
-
Step Aerobics6:00 PM - 6:45 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Strength & Conditioning Brandon 6:00 PM 6:45 PM |
Tuesday
-
Strength & Conditioning6:00 PM - 6:45 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | TNT (Tempo & Tone) Scott 6:00 PM 7:00 PM |
Wednesday
-
TNT (Tempo & Tone)6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Total Body Burn Amanda 9:00 AM 10:00 AM | Total Body Burn Amanda 9:00 AM 10:00 AM | Total Body Burn Amanda 9:00 AM 10:00 AM | ||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | |||||||
| 7:00 PM | Total Body Burn Brandon 7:15 PM 8:15 PM | ||||||
| 8:00 PM |
Monday
-
Total Body Burn9:00 AM - 10:00 AM
-
Total Body Burn7:15 PM - 8:15 PM
Wednesday
-
Total Body Burn9:00 AM - 10:00 AM
Friday
-
Total Body Burn9:00 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Yin & Yang Yoga Julia 9:00 AM 10:00 AM |
Thursday
-
Yin & Yang Yoga9:00 AM - 10:00 AM
No events available!
Sign Up Policy
The sign up board will be posted 15 minutes prior to class. Due to the limited number of spaces in each class. Members and Non-Members must be present in the gym to sign their name to the list.
