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Coming Sunday, September 29 at 6:00pm. Reserve your spot now! ... See MoreSee Less

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Strides swag on clearance sale to make room for Fall fashions. Until supplies last! ... See MoreSee Less

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Winners of the top prizes are... ... See MoreSee Less

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Congratulations Karen Dawson for being our Member of the Month! Karen makes Fitness a priority in her life. She visits Strides 4-5 times a week and she challenges herself by going to more challenging classes at Strides. Way to go Karen! ... See MoreSee Less

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This program starts tomorrow at 10:15-11:15am. Members and no -members welcome. $12 drop in fee for non-members. ... See MoreSee Less

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Phone: 902-883-3800
Fax: 902-883-3141

Email:
strides@ns.aliantzinc.ca

Hours:
Monday-Thursday:
5:30am – 10:00pm
Friday: 5:30am – 9:00pm
Saturday: 8:00am – 8:00pm
Sunday: 8:00am – 6:00pm